Advanced Food Comparison

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Nutrient Corn, sweet, white, cooked, boiled, drained, with salt Corn, sweet, yellow, canned, vacuum pack, no salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
79
kcal
Carbohydrate (g)
21.71
g
19.44
g
Fat (g)
1.41
g
0.5
g
Protein (g)
3.34
g
2.41
g
Fiber (g)
2.7
g
2
g
Amino Acid Score (%)
51.79
%
53.05
%
Micronutrients (%)
4.1
%
3.11
%
Vitamins (%)
4.4
%
4.23
%
Minerals (%)
3.75
%
2.07
%