Advanced Food Comparison

Reset
Nutrient Lentils, sprouted, cooked, stir-fried, with salt Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
101
kcal
98
kcal
Carbohydrate (g)
21.25
g
17.08
g
Fat (g)
0.45
g
0.51
g
Protein (g)
8.8
g
7.05
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.42
%
5.11
%
Vitamins (%)
6.52
%
6.52
%
Minerals (%)
8.7
%
4.24
%