Advanced Food Comparison

Reset
Nutrient Oyster Mushrooms White Mushrooms
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
33
kcal
22
kcal
Carbohydrate (g)
6.09
g
3.26
g
Fat (g)
0.41
g
0.34
g
Protein (g)
3.31
g
3.09
g
Fiber (g)
2.3
g
1
g
Amino Acid Score (%)
40.74
%
26.81
%
Micronutrients (%)
6.82
%
6.47
%
Vitamins (%)
8.75
%
8.19
%
Minerals (%)
5.0
%
5.2
%