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Nutrient Nuts, chestnuts, japanese, roasted Nuts, chestnuts, chinese, boiled and steamed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
153
kcal
Carbohydrate (g)
45.13
g
33.64
g
Fat (g)
0.8
g
0.76
g
Protein (g)
2.97
g
2.88
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
71.65
%
70.19
%
Micronutrients (%)
12.17
%
6.85
%
Vitamins (%)
9.39
%
6.61
%
Minerals (%)
15.39
%
7.52
%