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Nutrient Seeds, sunflower seed kernels, oil roasted, with salt added Seeds, sunflower seed kernels, dry roasted, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
592
kcal
582
kcal
Carbohydrate (g)
22.89
g
24.07
g
Fat (g)
51.3
g
49.8
g
Protein (g)
20.06
g
19.33
g
Fiber (g)
10.6
g
11.1
g
Amino Acid Score (%)
56.64
%
56.64
%
Micronutrients (%)
31.24
%
31.03
%
Vitamins (%)
29.45
%
29.39
%
Minerals (%)
34.21
%
33.84
%