Advanced Food Comparison

Reset
Nutrient Seeds, sunflower seed butter, with salt added Seeds, sunflower seed kernels, toasted, with salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
617
kcal
619
kcal
Carbohydrate (g)
23.32
g
20.59
g
Fat (g)
55.2
g
56.8
g
Protein (g)
17.28
g
17.21
g
Fiber (g)
5.7
g
11.5
g
Amino Acid Score (%)
42.4
%
56.66
%
Micronutrients (%)
27.36
%
28.5
%
Vitamins (%)
21.31
%
21.82
%
Minerals (%)
34.42
%
36.18
%