Advanced Food Comparison

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Nutrient Nuts, almonds, dry roasted, with salt added Nuts, macadamia nuts, dry roasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
598
kcal
716
kcal
Carbohydrate (g)
21.01
g
12.83
g
Fat (g)
52.54
g
76.08
g
Protein (g)
20.96
g
7.79
g
Fiber (g)
10.9
g
8
g
Amino Acid Score (%)
33.91
%
-
%
Micronutrients (%)
22.77
%
14.2
%
Vitamins (%)
19.18
%
9.26
%
Minerals (%)
26.77
%
18.9
%