Advanced Food Comparison

Reset
Nutrient Nuts, almonds, dry roasted, with salt added Nuts, mixed nuts, dry roasted, with peanuts, with salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
598
kcal
594
kcal
Carbohydrate (g)
21.01
g
25.35
g
Fat (g)
52.54
g
51.45
g
Protein (g)
20.96
g
17.3
g
Fiber (g)
10.9
g
9
g
Amino Acid Score (%)
33.91
%
56.68
%
Micronutrients (%)
22.77
%
20.2
%
Vitamins (%)
19.18
%
15.35
%
Minerals (%)
26.77
%
25.1
%