Advanced Food Comparison

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Nutrient Nuts, macadamia nuts, dry roasted, with salt added Nuts, cashew nuts, dry roasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
716
kcal
574
kcal
Carbohydrate (g)
12.83
g
32.69
g
Fat (g)
76.08
g
46.35
g
Protein (g)
7.79
g
15.31
g
Fiber (g)
8
g
3
g
Amino Acid Score (%)
-
%
70.08
%
Micronutrients (%)
14.2
%
18.26
%
Vitamins (%)
9.26
%
10.19
%
Minerals (%)
18.9
%
25.72
%