Advanced Food Comparison

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Nutrient Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nuts, almonds, oil roasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
607
kcal
607
kcal
Carbohydrate (g)
21.05
g
17.68
g
Fat (g)
53.95
g
55.17
g
Protein (g)
20.04
g
21.23
g
Fiber (g)
7
g
10.5
g
Amino Acid Score (%)
53.74
%
38.92
%
Micronutrients (%)
21.75
%
21.68
%
Vitamins (%)
15.44
%
16.07
%
Minerals (%)
28.05
%
27.35
%