Advanced Food Comparison

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Nutrient Nuts, almond butter, plain, with salt added Nuts, almonds, oil roasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
614
kcal
607
kcal
Carbohydrate (g)
18.82
g
17.68
g
Fat (g)
55.5
g
55.17
g
Protein (g)
20.96
g
21.23
g
Fiber (g)
10.3
g
10.5
g
Amino Acid Score (%)
33.45
%
38.92
%
Micronutrients (%)
21.94
%
21.68
%
Vitamins (%)
17.0
%
16.07
%
Minerals (%)
27.06
%
27.35
%