Advanced Food Comparison

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Nutrient Seeds, sesame butter, tahini, type of kernels unspecified Seeds, sunflower seed kernels, oil roasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
592
kcal
592
kcal
Carbohydrate (g)
21.5
g
22.89
g
Fat (g)
53.01
g
51.3
g
Protein (g)
17.4
g
20.06
g
Fiber (g)
4.7
g
10.6
g
Amino Acid Score (%)
-
%
56.64
%
Micronutrients (%)
17.93
%
31.24
%
Vitamins (%)
14.06
%
29.45
%
Minerals (%)
22.47
%
34.21
%