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Nutrient Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
471
kcal
352
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
41.98
g
28.5
g
Protein (g)
21.57
g
22.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.51
%
70.88
%
Micronutrients (%)
10.47
%
10.94
%
Vitamins (%)
12.13
%
12.6
%
Minerals (%)
8.73
%
9.21
%