Advanced Food Comparison

Reset
Nutrient Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
471
kcal
265
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
41.98
g
16.76
g
Protein (g)
21.57
g
26.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.51
%
49.52
%
Micronutrients (%)
10.47
%
11.34
%
Vitamins (%)
12.13
%
13.9
%
Minerals (%)
8.73
%
9.88
%