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Nutrient Beef, variety meats and by-products, heart, raw Beef, variety meats and by-products, heart, cooked, simmered
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
165
kcal
Carbohydrate (g)
0.14
g
0.15
g
Fat (g)
3.94
g
4.73
g
Protein (g)
17.72
g
28.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
15.54
%
19.45
%
Vitamins (%)
22.56
%
22.6
%
Minerals (%)
10.49
%
15.25
%