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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
202
kcal
189
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.41
g
6.74
g
Protein (g)
29.53
g
29.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.04
%
82.93
%
Micronutrients (%)
14.06
%
13.87
%
Vitamins (%)
18.06
%
18.12
%
Minerals (%)
10.62
%
10.17
%