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Nutrient Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
206
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.8
g
6.55
g
Protein (g)
29.65
g
30.29
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.46
%
49.41
%
Micronutrients (%)
12.91
%
13.99
%
Vitamins (%)
14.45
%
16.04
%
Minerals (%)
11.07
%
11.74
%