Advanced Food Comparison

Reset
Nutrient Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
183
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.79
g
8.8
g
Protein (g)
30.55
g
29.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.48
%
49.46
%
Micronutrients (%)
13.8
%
12.91
%
Vitamins (%)
15.55
%
14.45
%
Minerals (%)
11.79
%
11.07
%