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Nutrient Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
183
kcal
212
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.79
g
9.67
g
Protein (g)
30.55
g
29.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.48
%
49.49
%
Micronutrients (%)
13.8
%
13.01
%
Vitamins (%)
15.55
%
14.87
%
Minerals (%)
11.79
%
10.91
%