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Nutrient Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
188
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.55
g
8.8
g
Protein (g)
30.29
g
29.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.41
%
49.46
%
Micronutrients (%)
13.99
%
12.91
%
Vitamins (%)
16.04
%
14.45
%
Minerals (%)
11.74
%
11.07
%