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Nutrient Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
224
kcal
276
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.8
g
19.27
g
Protein (g)
25.51
g
23.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.21
%
75.09
%
Micronutrients (%)
12.16
%
11.35
%
Vitamins (%)
14.24
%
13.36
%
Minerals (%)
9.98
%
9.26
%