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Nutrient Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
182
kcal
324
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.05
g
25.71
g
Protein (g)
29.93
g
21.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.5
%
70.89
%
Micronutrients (%)
12.62
%
10.1
%
Vitamins (%)
14.65
%
12.12
%
Minerals (%)
11.69
%
9.02
%