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Nutrient Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
132
kcal
158
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.11
g
8.45
g
Protein (g)
21.47
g
20.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.7
%
66.18
%
Micronutrients (%)
11.99
%
11.77
%
Vitamins (%)
14.52
%
14.38
%
Minerals (%)
9.81
%
9.58
%