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Nutrient Beef Chuck Eye Roast Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
183
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.48
g
8.46
g
Protein (g)
19.18
g
26.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.17
%
67.73
%
Micronutrients (%)
12.08
%
13.9
%
Vitamins (%)
14.05
%
14.87
%
Minerals (%)
10.41
%
13.03
%