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Nutrient Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
196
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.67
g
13.33
g
Protein (g)
19.25
g
19.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.16
%
66.14
%
Micronutrients (%)
12.48
%
11.29
%
Vitamins (%)
14.46
%
13.82
%
Minerals (%)
10.81
%
9.06
%