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Nutrient Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
229
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.67
g
14.41
g
Protein (g)
19.25
g
24.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.16
%
66.13
%
Micronutrients (%)
12.48
%
12.82
%
Vitamins (%)
14.46
%
14.33
%
Minerals (%)
10.81
%
11.58
%