Advanced Food Comparison

Reset
Nutrient Beef Brisket Whole Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
253
kcal
331
kcal
Carbohydrate (g)
0.56
g
0
g
Fat (g)
19.06
g
24.5
g
Protein (g)
18.42
g
25.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.8
%
70.94
%
Micronutrients (%)
9.91
%
11.61
%
Vitamins (%)
12.66
%
12.99
%
Minerals (%)
7.26
%
9.98
%