Advanced Food Comparison

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Nutrient Beef Brisket Whole Whole Rib Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
253
kcal
306
kcal
Carbohydrate (g)
0.56
g
0
g
Fat (g)
19.06
g
26.1
g
Protein (g)
18.42
g
16.53
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.8
%
70.86
%
Micronutrients (%)
9.91
%
9.57
%
Vitamins (%)
12.66
%
12.3
%
Minerals (%)
7.26
%
7.02
%