Advanced Food Comparison

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Nutrient Beef Brisket Whole Tip Round Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
253
kcal
189
kcal
Carbohydrate (g)
0.56
g
0
g
Fat (g)
19.06
g
11.67
g
Protein (g)
18.42
g
19.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.8
%
70.96
%
Micronutrients (%)
9.91
%
10.92
%
Vitamins (%)
12.66
%
13.48
%
Minerals (%)
7.26
%
8.43
%