Advanced Food Comparison

Reset
Nutrient Beef Brisket Flat Half Tenderloin Steak Beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
247
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
22.18
g
18.16
g
Protein (g)
17.94
g
19.61
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
53.24
%
49.47
%
Micronutrients (%)
9.66
%
9.36
%
Vitamins (%)
11.31
%
10.78
%
Minerals (%)
7.97
%
7.76
%