Advanced Food Comparison

Reset
Nutrient Large End Ribs Beef Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
316
kcal
355
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
27.29
g
28.51
g
Protein (g)
16.26
g
23.01
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.85
%
70.91
%
Micronutrients (%)
9.03
%
11.36
%
Vitamins (%)
12.15
%
13.02
%
Minerals (%)
6.93
%
9.62
%