Advanced Food Comparison

Reset
Nutrient Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
333
kcal
354
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
25.84
g
27.86
g
Protein (g)
23.4
g
24.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.88
%
70.89
%
Micronutrients (%)
10.76
%
11.03
%
Vitamins (%)
12.75
%
13.48
%
Minerals (%)
9.76
%
9.64
%