Advanced Food Comparison

Reset
Nutrient Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
404
kcal
393
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
34.97
g
32.74
g
Protein (g)
20.65
g
22.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
70.87
%
Micronutrients (%)
10.03
%
10.61
%
Vitamins (%)
12.26
%
12.57
%
Minerals (%)
8.77
%
9.62
%