Advanced Food Comparison

Reset
Nutrient Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
198
kcal
Carbohydrate (g)
0
g
Fat (g)
12.15
g
Protein (g)
20.71
g
Fiber (g)
0
g
Amino Acid Score (%)
49.39
%
Micronutrients (%)
11.47
%
Vitamins (%)
14.2
%
Minerals (%)
8.82
%