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Nutrient Beef Brisket Flat Half Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
165
kcal
289
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.29
g
18.42
g
Protein (g)
20.32
g
28.82
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.13
%
47.23
%
Micronutrients (%)
11.45
%
12.03
%
Vitamins (%)
13.95
%
12.85
%
Minerals (%)
9.32
%
10.79
%