Advanced Food Comparison

Reset
Nutrient Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
273
kcal
201
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.78
g
9.78
g
Protein (g)
26.43
g
26.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.51
%
49.49
%
Micronutrients (%)
11.8
%
11.48
%
Vitamins (%)
13.82
%
12.89
%
Minerals (%)
9.62
%
9.81
%