Advanced Food Comparison

Reset
Nutrient Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
174
kcal
193
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.51
g
9.73
g
Protein (g)
20.64
g
26.34
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.56
%
49.4
%
Micronutrients (%)
9.89
%
12.07
%
Vitamins (%)
11.66
%
13.98
%
Minerals (%)
7.97
%
10.01
%