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Nutrient Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
133
kcal
172
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.71
g
7.12
g
Protein (g)
20.52
g
27.02
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.7
%
67.72
%
Micronutrients (%)
13.11
%
13.83
%
Vitamins (%)
14.83
%
14.8
%
Minerals (%)
11.65
%
13.06
%