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Nutrient Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
133
kcal
146
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.71
g
6.95
g
Protein (g)
20.52
g
20.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.7
%
67.75
%
Micronutrients (%)
13.11
%
12.4
%
Vitamins (%)
14.83
%
14.26
%
Minerals (%)
11.65
%
10.73
%