Advanced Food Comparison

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Nutrient Puddings, coconut cream, dry mix, instant, prepared with 2% milk Puddings, banana, dry mix, regular, prepared with 2% milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
101
kcal
Carbohydrate (g)
19.2
g
18.43
g
Fat (g)
2.3
g
1.73
g
Protein (g)
2.9
g
2.9
g
Fiber (g)
0.1
g
0
g
Amino Acid Score (%)
63.77
%
66.43
%
Micronutrients (%)
3.2
%
2.78
%
Vitamins (%)
3.16
%
3.38
%
Minerals (%)
3.46
%
2.45
%