Advanced Food Comparison

Reset
Nutrient Puddings, vanilla, dry mix, instant, prepared with whole milk Yogurt, fruit, low fat, 10 grams protein per 8 ounce
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
102
kcal
Carbohydrate (g)
19.7
g
19.05
g
Fat (g)
2.9
g
1.08
g
Protein (g)
2.7
g
4.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.5
%
43.03
%
Micronutrients (%)
3.07
%
3.86
%
Vitamins (%)
2.94
%
4.11
%
Minerals (%)
3.39
%
3.73
%