Advanced Food Comparison

Reset
Nutrient Puddings, banana, dry mix, regular, prepared with whole milk Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
99
kcal
Carbohydrate (g)
18.44
g
18.64
g
Fat (g)
2.89
g
1.15
g
Protein (g)
2.74
g
3.98
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
54.84
%
41.57
%
Micronutrients (%)
3.03
%
3.79
%
Vitamins (%)
3.69
%
4.28
%
Minerals (%)
2.52
%
3.44
%