Advanced Food Comparison

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Nutrient Puddings, coconut cream, dry mix, regular Puddings, coconut cream, dry mix, instant, prepared with 2% milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
434
kcal
107
kcal
Carbohydrate (g)
81.84
g
19.2
g
Fat (g)
11.36
g
2.3
g
Protein (g)
1
g
2.9
g
Fiber (g)
1.6
g
0.1
g
Amino Acid Score (%)
-
%
63.77
%
Micronutrients (%)
3.44
%
3.2
%
Vitamins (%)
0.83
%
3.16
%
Minerals (%)
5.89
%
3.46
%