Advanced Food Comparison

Reset
Nutrient Puddings, coconut cream, dry mix, regular, prepared with whole milk Flan, caramel custard, dry mix, prepared with 2% milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
103
kcal
Carbohydrate (g)
17.7
g
18.82
g
Fat (g)
3.8
g
1.72
g
Protein (g)
3
g
2.99
g
Fiber (g)
0.2
g
0
g
Amino Acid Score (%)
64.21
%
66.36
%
Micronutrients (%)
2.98
%
2.98
%
Vitamins (%)
3.34
%
3.48
%
Minerals (%)
2.86
%
2.75
%