Advanced Food Comparison

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Nutrient Syrups, table blends, corn, refiner, and sugar Light Corn Syrup
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
319
kcal
283
kcal
Carbohydrate (g)
83.9
g
76.79
g
Fat (g)
0
g
0.2
g
Protein (g)
0
g
0
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.09
%
0.49
%
Vitamins (%)
0.48
%
0.38
%
Minerals (%)
1.69
%
0.62
%