Advanced Food Comparison

Reset
Nutrient Snacks, rice cakes, brown rice, rye Snacks, rice cracker brown rice, plain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
386
kcal
387
kcal
Carbohydrate (g)
79.9
g
81.5
g
Fat (g)
3.8
g
2.8
g
Protein (g)
8.1
g
8.2
g
Fiber (g)
4
g
4.2
g
Amino Acid Score (%)
53.73
%
52.23
%
Micronutrients (%)
12.04
%
14.35
%
Vitamins (%)
6.98
%
8.18
%
Minerals (%)
17.22
%
20.26
%