Advanced Food Comparison

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Nutrient Enriched Degermed Yellow Cornmeal Cornmeal, degermed, unenriched, white
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
370
kcal
370
kcal
Carbohydrate (g)
79.45
g
79.45
g
Fat (g)
1.75
g
1.75
g
Protein (g)
7.11
g
7.11
g
Fiber (g)
3.9
g
3.9
g
Amino Acid Score (%)
20.34
%
20.34
%
Micronutrients (%)
10.12
%
3.91
%
Vitamins (%)
15.97
%
3.51
%
Minerals (%)
5.63
%
4.42
%