Advanced Food Comparison

Reset
Nutrient Rice, brown, medium-grain, cooked Pasta, gluten-free, corn, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
126
kcal
Carbohydrate (g)
23.51
g
27.91
g
Fat (g)
0.83
g
0.73
g
Protein (g)
2.32
g
2.63
g
Fiber (g)
1.8
g
4.8
g
Amino Acid Score (%)
52.24
%
38.75
%
Micronutrients (%)
4.13
%
2.03
%
Vitamins (%)
2.72
%
1.34
%
Minerals (%)
5.63
%
2.76
%