Advanced Food Comparison

Reset
Nutrient Rice, brown, medium-grain, cooked Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
94
kcal
Carbohydrate (g)
23.51
g
22.33
g
Fat (g)
0.83
g
0.74
g
Protein (g)
2.32
g
3.11
g
Fiber (g)
1.8
g
2.1
g
Amino Acid Score (%)
52.24
%
53.2
%
Micronutrients (%)
4.13
%
3.48
%
Vitamins (%)
2.72
%
4.66
%
Minerals (%)
5.63
%
2.69
%