Advanced Food Comparison

Reset
Nutrient Rice, brown, parboiled, dry, UNCLE BEN'S Raw Medium-Grain Brown Rice
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
370
kcal
362
kcal
Carbohydrate (g)
78.68
g
76.17
g
Fat (g)
2.75
g
2.68
g
Protein (g)
7.6
g
7.5
g
Fiber (g)
3.5
g
3.4
g
Amino Acid Score (%)
-
%
52.52
%
Micronutrients (%)
12.65
%
12.14
%
Vitamins (%)
8.3
%
9.96
%
Minerals (%)
17.15
%
14.85
%